- Kalorien
- 539
- Eiweiß
- 49 g
- Kohlenhydrate
- 53 g
- Fett
- 15 g
Pro Portion · Zeit: 20 Min.
- Laktosefrei
Zutaten (1 Portion)
- Garnelen180 g
- Vollkornpasta (roh)70 g
- Kirschtomaten100 g
- Spinat80 g
- Olivenöl12 g
Zubereitung
- Cook the pasta in salted water according to the package and drain.
- Fry the shrimp in olive oil with plenty of minced garlic and chili for 3 minutes.
- Add the halved cherry tomatoes and spinach and cook for 2 minutes with a squeeze of lemon.
- Toss the pasta into the pan and serve right away.