Pasta mit Knoblauchgarnelen

539 kcal · Eiweiß 49 g · 20 Min.

Kalorien
539
Eiweiß
49 g
Kohlenhydrate
53 g
Fett
15 g

Pro Portion · Zeit: 20 Min.

  • Laktosefrei

Zutaten (1 Portion)

  • Garnelen180 g
  • Vollkornpasta (roh)70 g
  • Kirschtomaten100 g
  • Spinat80 g
  • Olivenöl12 g

Zubereitung

  1. Cook the pasta in salted water according to the package and drain.
  2. Fry the shrimp in olive oil with plenty of minced garlic and chili for 3 minutes.
  3. Add the halved cherry tomatoes and spinach and cook for 2 minutes with a squeeze of lemon.
  4. Toss the pasta into the pan and serve right away.

Abendessen