Mango-Lassi-Proteinshake

249 kcal · Eiweiß 23 g · 3 Min.

Kalorien
249
Eiweiß
23 g
Kohlenhydrate
21 g
Fett
8 g

Pro Portion · Zeit: 3 Min.

  • Vegan
  • Glutenfrei
  • Laktosefrei

Zutaten (1 Portion)

  • Sojajoghurt150 g
  • Sojamilch150 ml
  • Mango80 g
  • pflanzliches Proteinpulver15 g

Zubereitung

  1. Add the soy yogurt, soy milk, mango and plant protein to a blender with a pinch of cardamom.
  2. Blend until smooth and serve cold.

Snacks