- Kalorien
- 249
- Eiweiß
- 23 g
- Kohlenhydrate
- 21 g
- Fett
- 8 g
Pro Portion · Zeit: 3 Min.
- Vegan
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Sojajoghurt150 g
- Sojamilch150 ml
- Mango80 g
- pflanzliches Proteinpulver15 g
Zubereitung
- Add the soy yogurt, soy milk, mango and plant protein to a blender with a pinch of cardamom.
- Blend until smooth and serve cold.