- Kalorien
- 253
- Eiweiß
- 13 g
- Kohlenhydrate
- 41 g
- Fett
- 5 g
Pro Portion · Zeit: 5 Min.
- Vegan
- Laktosefrei
Zutaten (1 Portion)
- Linsen (gekocht)100 g
- Roggenbrot40 g
- Gurke40 g
- Olivenöl3 g
- Zitronensaft5 g
Zubereitung
- Mash the lentils with a fork together with the olive oil, lemon juice, garlic, smoked paprika and salt.
- Spread the paste thickly on the rye bread.
- Top with cucumber slices.