Lentil spread on rye bread

253 kcal · Protein 13 g · 5 min

Calories
253
Protein
13 g
Carbs
41 g
Fat
5 g

Per portion · Time: 5 min

  • Vegan
  • Lactose-free

Ingredients (1 portion)

  • lentils (cooked)100 g
  • rye bread40 g
  • cucumber40 g
  • olive oil3 g
  • lemon juice5 g

Steps

  1. Mash the lentils with a fork together with the olive oil, lemon juice, garlic, smoked paprika and salt.
  2. Spread the paste thickly on the rye bread.
  3. Top with cucumber slices.

Snacks