- Kalorien
- 311
- Eiweiß
- 11 g
- Kohlenhydrate
- 47 g
- Fett
- 11 g
Pro Portion · Zeit: 5 Min.
- Vegan
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Kichererbsen (gekocht)80 g
- Erdnussbutter10 g
- Ahornsirup8 g
- Zartbitterschokolade 70 %8 g
- Apfel100 g
Zubereitung
- Blend the chickpeas, peanut butter, maple syrup and a pinch of salt until creamy.
- Fold in chopped dark chocolate.
- Serve with apple slices for dipping.