- Kalorien
- 230
- Eiweiß
- 22 g
- Kohlenhydrate
- 15 g
- Fett
- 9 g
Pro Portion · Zeit: 5 Min.
- Vegetarisch
- Glutenfrei
Zutaten (1 Portion)
- Hüttenkäse150 g
- Tomatensoße40 g
- Light-Mozzarella20 g
- Paprika100 g
Zubereitung
- Layer the cottage cheese, tomato sauce and mozzarella in a mug with Italian seasoning.
- Microwave for 90 seconds until bubbly.
- Dip with bell pepper strips.