- Kalorien
- 292
- Eiweiß
- 10 g
- Kohlenhydrate
- 32 g
- Fett
- 15 g
Pro Portion · Zeit: 5 Min.
- Vegan
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Hummus80 g
- Kichererbsen (gekocht)40 g
- Gurke & Karotte150 g
Zubereitung
- Spoon the hummus into a jar and top with chickpeas and a pinch of paprika.
- Stand the cucumber and carrot sticks in the hummus.