- Kalorien
- 483
- Eiweiß
- 42 g
- Kohlenhydrate
- 47 g
- Fett
- 14 g
Pro Portion · Zeit: 50 Min.
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Hähnchenschenkel (ohne Haut)180 g
- Sauerkraut200 g
- Kartoffeln200 g
- Zwiebel50 g
- Öl6 g
Zubereitung
- Heat the oven to 200 °C.
- Mix the rinsed sauerkraut with the sliced onion and caraway and spread it in a baking dish.
- Rub the chicken with the oil, salt, paprika and garlic and lay it on the sauerkraut with the potato wedges around it.
- Roast for 40 minutes until the chicken is cooked through and the potatoes are golden.