Gesalzene Edamame

182 kcal · Eiweiß 18 g · 7 Min.

Kalorien
182
Eiweiß
18 g
Kohlenhydrate
13 g
Fett
8 g

Pro Portion · Zeit: 7 Min.

  • Vegan
  • Glutenfrei
  • Laktosefrei

Zutaten (1 Portion)

  • Edamame (geschält)150 g

Zubereitung

  1. Bring a pot of salted water to a boil.
  2. Boil or steam the shelled edamame for 4–5 minutes.
  3. Drain and sprinkle with salt before serving.

Snacks