Gefüllte Eier mit Joghurt-Senf-Creme

176 kcal · Eiweiß 14 g · 15 Min.

Kalorien
176
Eiweiß
14 g
Kohlenhydrate
5 g
Fett
11 g

Pro Portion · Zeit: 15 Min.

  • Vegetarisch
  • Glutenfrei

Zutaten (1 Portion)

  • Eier (2)100 g
  • Naturjoghurt30 g
  • Paprika & Tomate60 g

Zubereitung

  1. Boil the eggs for 10 minutes, cool and peel them.
  2. Halve the eggs and scoop the yolks into a bowl.
  3. Mash the yolks with the yogurt, mustard, salt and pepper.
  4. Spoon the filling back into the whites and serve with the diced pepper and tomato.

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