- Kalorien
- 176
- Eiweiß
- 14 g
- Kohlenhydrate
- 5 g
- Fett
- 11 g
Pro Portion · Zeit: 15 Min.
- Vegetarisch
- Glutenfrei
Zutaten (1 Portion)
- Eier (2)100 g
- Naturjoghurt30 g
- Paprika & Tomate60 g
Zubereitung
- Boil the eggs for 10 minutes, cool and peel them.
- Halve the eggs and scoop the yolks into a bowl.
- Mash the yolks with the yogurt, mustard, salt and pepper.
- Spoon the filling back into the whites and serve with the diced pepper and tomato.