Garnelen mit Zucchininudeln und Kirschtomaten

430 kcal · Eiweiß 54 g · 15 Min.

Kalorien
430
Eiweiß
54 g
Kohlenhydrate
16 g
Fett
18 g

Pro Portion · Zeit: 15 Min.

  • Glutenfrei

Zutaten (1 Portion)

  • Garnelen220 g
  • Zucchini300 g
  • Kirschtomaten150 g
  • Olivenöl12 g
  • Parmesan15 g

Zubereitung

  1. Cut the courgette into thin noodles with a spiralizer or peeler.
  2. Fry the shrimp in the olive oil with garlic and chilli for 3 minutes, then set aside.
  3. Add the halved cherry tomatoes to the pan and cook for 3 minutes.
  4. Add the courgette noodles and toss for 2 minutes, return the shrimp, season and sprinkle with parmesan.

Abendessen