- Kalorien
- 552
- Eiweiß
- 35 g
- Kohlenhydrate
- 54 g
- Fett
- 20 g
Pro Portion · Zeit: 25 Min.
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Lachs150 g
- Basmatireis (roh)50 g
- Mango80 g
- Salsa40 g
Zubereitung
- Cook the basmati rice in salted water for 12 minutes.
- Season the salmon with chili powder, lime zest and salt and air-fry at 200 °C (400 °F) for 9–10 minutes.
- Mix the diced mango with the salsa and lime juice and spoon it over the salmon and rice.