Buffalo-Blumenkohl-Tofu-Tacos

558 kcal · Eiweiß 35 g · 25 Min.

Kalorien
558
Eiweiß
35 g
Kohlenhydrate
42 g
Fett
32 g

Pro Portion · Zeit: 25 Min.

  • Vegan
  • Glutenfrei
  • Laktosefrei

Zutaten (1 Portion)

  • Blumenkohl200 g
  • Tofu180 g
  • Taco-Schalen aus Mais36 g
  • Avocado50 g

Zubereitung

  1. Cut the cauliflower into small florets and the tofu into cubes, spray with oil and air-fry at 200 °C (400 °F) for 15 minutes.
  2. Toss the hot cauliflower and tofu with 2 tablespoons of hot sauce.
  3. Warm the taco shells, fill them and top with mashed avocado and lime.

Abendessen