- Kalorien
- 558
- Eiweiß
- 35 g
- Kohlenhydrate
- 42 g
- Fett
- 32 g
Pro Portion · Zeit: 25 Min.
- Vegan
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Blumenkohl200 g
- Tofu180 g
- Taco-Schalen aus Mais36 g
- Avocado50 g
Zubereitung
- Cut the cauliflower into small florets and the tofu into cubes, spray with oil and air-fry at 200 °C (400 °F) for 15 minutes.
- Toss the hot cauliflower and tofu with 2 tablespoons of hot sauce.
- Warm the taco shells, fill them and top with mashed avocado and lime.