Turkey stir-fry with bok choy and rice noodles

522 kcal · Protein 49 g · 20 min

Calories
522
Protein
49 g
Carbs
60 g
Fat
8 g

Per portion · Time: 20 min

  • Lactose-free

Ingredients (1 portion)

  • turkey breast170 g
  • bok choy150 g
  • rice noodles (dry)60 g
  • stir-fry vegetables120 g
  • soy sauce & oil15 g

Steps

  1. Soak the rice noodles in hot water for 8 minutes and drain.
  2. Cut the turkey into strips and stir-fry it in the oil with garlic and ginger for 5 minutes.
  3. Add the stir-fry vegetables and halved bok choy and cook for 3 minutes.
  4. Add the noodles and soy sauce, toss for 2 minutes and serve.

Lunch