Name: Chicken Caesar Pita Pocket
Total time: 10 min
Yield: 1
Ingredients: 70 g pita bread; 140 g rotisserie chicken (skinless); 60 g salad leaves; 60 g Greek yogurt 0 %; 15 g parmesan

Calories: 535
Protein: 54 g
Carbs: 44 g
Fat: 16 g

Per portion · Time: 10 min

Ingredients (1 portion)

pita bread70 g
rotisserie chicken (skinless)140 g
salad leaves60 g
Greek yogurt 0 %60 g
parmesan15 g

Steps

Stir the Greek yogurt with lemon juice, a little mustard, grated garlic and pepper to make a quick Caesar dressing.
Chop the rotisserie chicken and the salad leaves.
Toss the chicken and leaves with the dressing and the grated parmesan.
Cut the pita in half and stuff both pockets with the Caesar filling.

Lunch

Chicken breast with rice and broccoli621 kcalProtein 46 g25 min
- Gluten-free
- Lactose-free
Salmon with potatoes and salad525 kcalProtein 36 g30 min
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- Lactose-free
Chili con carne with rice569 kcalProtein 43 g35 min
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- Lactose-free
Chickpea curry with spinach and rice632 kcalProtein 25 g30 min
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Turkey stir-fry with wholewheat pasta571 kcalProtein 47 g25 min
- Lactose-free
Tofu with quinoa and roast vegetables577 kcalProtein 41 g35 min
- Vegan
- Gluten-free
- Lactose-free