- Kalorien
- 213
- Eiweiß
- 15 g
- Kohlenhydrate
- 13 g
- Fett
- 11 g
Pro Portion · Zeit: 12 Min.
- Vegetarisch
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Eier (2)100 g
- Kirschtomaten80 g
- Sesam3 g
- Reiswaffeln10 g
Zubereitung
- Hard-boil the eggs for 9 minutes, cool them in cold water and peel.
- Halve the eggs and sprinkle with sesame seeds, garlic powder, onion flakes and salt.
- Pack them with the cherry tomatoes and a rice cake.