- Kalorien
- 244
- Eiweiß
- 9 g
- Kohlenhydrate
- 18 g
- Fett
- 17 g
Pro Portion · Zeit: 3 Min.
- Vegan
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Mandeln15 g
- Erdnüsse10 g
- Rosinen15 g
- Kürbiskerne10 g
Zubereitung
- Combine the almonds, peanuts, raisins and pumpkin seeds in a small jar.
- Shake well.
- Eat one portion and keep the rest closed.