- Kalorien
- 201
- Eiweiß
- 14 g
- Kohlenhydrate
- 22 g
- Fett
- 7 g
Pro Portion · Zeit: 5 Min.
Zutaten (1 Portion)
- Vollkorn-Tortilla40 g
- fettreduzierter Frischkäse15 g
- Putenschinken50 g
- Spinat15 g
Zubereitung
- Spread the tortilla with cream cheese and layer with turkey and spinach.
- Roll up tightly and slice into pinwheels.