- Kalorien
- 268
- Eiweiß
- 31 g
- Kohlenhydrate
- 13 g
- Fett
- 12 g
Pro Portion · Zeit: 3 Min.
- Vegan
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Sojamilch250 ml
- pflanzliches Proteinpulver25 g
- Kakaopulver5 g
- Erdnussbutter10 g
Zubereitung
- Pour the soy milk into a blender.
- Add the plant protein, cocoa powder, peanut butter and a few ice cubes.
- Blend for 30 seconds until smooth.