PB&J-Bowl mit griechischem Joghurt

220 kcal · Eiweiß 21 g · 3 Min.

Kalorien
220
Eiweiß
21 g
Kohlenhydrate
16 g
Fett
9 g

Pro Portion · Zeit: 3 Min.

  • Vegetarisch
  • Glutenfrei

Zutaten (1 Portion)

  • Griechischer Joghurt 0 %170 g
  • Erdnussbutter15 g
  • Himbeeren60 g

Zubereitung

  1. Spoon the Greek yogurt into a bowl.
  2. Mash half of the raspberries with a fork and swirl them in like jam.
  3. Top with the remaining raspberries and a spoonful of peanut butter.

Snacks