- Kalorien
- 191
- Eiweiß
- 17 g
- Kohlenhydrate
- 20 g
- Fett
- 4 g
Pro Portion · Zeit: 12 Min.
- Laktosefrei
Zutaten (1 Portion)
- Vollkorn-Tortilla35 g
- Hähnchenbrust60 g
- Salsa40 g
Zubereitung
- Cook the chicken in a pan with salt and pepper for 5 minutes per side, then slice it.
- Warm the tortilla.
- Fill with chicken and salsa and roll up.