- Kalorien
- 217
- Eiweiß
- 19 g
- Kohlenhydrate
- 20 g
- Fett
- 6 g
Pro Portion · Zeit: 10 Min.
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Hähnchenbrust60 g
- Kichererbsen (gekocht)60 g
- Paprika60 g
- Zitronensaft5 g
- Olivenöl3 g
Zubereitung
- Cut the chicken breast into small pieces, season and fry in a hot non-stick pan for 5–6 minutes.
- Rinse the chickpeas and dice the pepper.
- Mix everything with the lemon juice, olive oil, salt and pepper.