- Calories
- 506
- Protein
- 33 g
- Carbs
- 53 g
- Fat
- 19 g
Per portion · Time: 30 min
- Vegan
- Gluten-free
- Lactose-free
Ingredients (1 portion)
- lentils (cooked)150 g
- carrots200 g
- smoked tofu100 g
- rocket30 g
- olive oil8 g
- lemon juice10 g
Steps
- Heat the oven to 210 °C.
- Cut the carrots into sticks, toss with half the olive oil, cumin and salt, and roast for 20 minutes.
- Fry the diced smoked tofu in a dry pan for 4 minutes until crisp.
- Mix the drained lentils with the rest of the olive oil, the lemon juice, mustard and pepper.
- Toss the lentils with the rocket and top with the carrots and tofu.