- Calories
- 470
- Protein
- 28 g
- Carbs
- 72 g
- Fat
- 8 g
Per portion · Time: 20 min
- Vegan
- Lactose-free
Ingredients (1 portion)
- rolled oats60 g
- banana100 g
- soy milk100 ml
- plant protein powder20 g
- maple syrup10 g
- raspberries80 g
Steps
- Blend the oats, banana, soy milk and plant protein into a thick batter and let it rest for 5 minutes.
- Heat a nonstick pan and pour in small pancakes.
- Cook 2–3 minutes per side until golden.
- Stack and serve with raspberries and a drizzle of maple syrup.