- Calories
- 432
- Protein
- 33 g
- Carbs
- 46 g
- Fat
- 11 g
Per portion · Time: 15 min
- Vegetarian
Ingredients (1 portion)
- rolled oats50 g
- egg (1)50 g
- whey protein20 g
- milk 1.5 %100 ml
- mixed berries100 g
Steps
- Blend the oats, egg, whey protein and milk into a smooth batter.
- Heat a nonstick pan over medium heat.
- Cook small pancakes for 1–2 minutes per side until golden.
- Serve topped with the berries.
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