- Calories
- 514
- Protein
- 37 g
- Carbs
- 54 g
- Fat
- 17 g
Per portion · Time: 30 min
- Vegan
- Gluten-free
- Lactose-free
Ingredients (1 portion)
- white beans (cooked)200 g
- spinach100 g
- tofu100 g
- crushed tomatoes200 g
- carrots80 g
- vegetable stock300 ml
- olive oil8 g
Steps
- Sauté the diced carrots in olive oil for 4 minutes.
- Add the crushed tomatoes, stock and white beans and simmer for 15 minutes.
- Stir in the cubed tofu and the spinach and cook for 3 more minutes.
- Season with salt, pepper and dried rosemary and serve.