- Calories
- 503
- Protein
- 49 g
- Carbs
- 43 g
- Fat
- 15 g
Per portion · Time: 15 min
- Gluten-free
- Lactose-free
Ingredients (1 portion)
- tuna in water120 g
- white beans (cooked)200 g
- rocket60 g
- cherry tomatoes150 g
- onion30 g
- olive oil12 g
Steps
- Drain and rinse the white beans.
- Halve the cherry tomatoes and slice the onion very thinly.
- Toss the beans, tomatoes, onion and rocket with the olive oil, salt, pepper and a squeeze of lemon.
- Flake the tuna on top and serve.