Tuscan tuna and white bean salad

503 kcal · Protein 49 g · 15 min

Calories
503
Protein
49 g
Carbs
43 g
Fat
15 g

Per portion · Time: 15 min

  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • tuna in water120 g
  • white beans (cooked)200 g
  • rocket60 g
  • cherry tomatoes150 g
  • onion30 g
  • olive oil12 g

Steps

  1. Drain and rinse the white beans.
  2. Halve the cherry tomatoes and slice the onion very thinly.
  3. Toss the beans, tomatoes, onion and rocket with the olive oil, salt, pepper and a squeeze of lemon.
  4. Flake the tuna on top and serve.

Dinner