Turkey breakfast patties with sweet potato and spinach

420 kcal · Protein 31 g · 30 min

Calories
420
Protein
31 g
Carbs
31 g
Fat
19 g

Per portion · Time: 30 min

  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • ground turkey110 g
  • sweet potato150 g
  • spinach50 g
  • egg (1)50 g
  • olive oil6 g

Steps

  1. Mix the ground turkey with the egg, salt, pepper and paprika and shape 3 small patties.
  2. Dice the sweet potato and roast it at 200 °C (390 °F) for 20 minutes.
  3. Fry the patties in half of the olive oil for 4–5 minutes per side until cooked through.
  4. Wilt the spinach in the remaining oil and serve everything together.

Breakfast