- Calories
- 489
- Protein
- 29 g
- Carbs
- 52 g
- Fat
- 18 g
Per portion · Time: 25 min
- Vegan
- Lactose-free
Ingredients (1 portion)
- tofu150 g
- stir-fry vegetables200 g
- rice (dry)50 g
- soy sauce & oil5 g
Steps
- Cook the rice in salted water for 15 minutes.
- Press the tofu dry with a towel and cut it into cubes.
- Fry the tofu in the oil in a hot wok for 5–6 minutes until golden, then add the vegetables for 4 minutes.
- Season with soy sauce and serve over the rice.