- Calories
- 386
- Protein
- 30 g
- Carbs
- 33 g
- Fat
- 15 g
Per portion · Time: 12 min
- Vegan
- Lactose-free
Ingredients (1 portion)
- tofu150 g
- wholegrain bread60 g
- spinach & tomato100 g
Steps
- Crumble the tofu with your hands and dice the tomato.
- Cook the tofu in a nonstick pan with salt, pepper and turmeric for 5 minutes.
- Add the spinach and tomato and cook until the spinach wilts.
- Serve on toasted wholegrain bread.