Tofu and pepper skewers with tahini sauce

583 kcal · Protein 41 g · 25 min

Calories
583
Protein
41 g
Carbs
40 g
Fat
29 g

Per portion · Time: 25 min

  • Vegan
  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • tofu220 g
  • bell peppers200 g
  • tahini20 g
  • lemon juice10 g
  • quinoa (dry)35 g

Steps

  1. Cook the quinoa in twice its volume of water for 12–15 minutes.
  2. Thread the cubed tofu and pepper chunks onto skewers, brush with oil and season with paprika and salt.
  3. Grill or pan-fry the skewers for 8–10 minutes, turning often.
  4. Whisk the tahini with the lemon juice, water and salt and drizzle over the skewers and quinoa.

Dinner