Stuffed peppers with quinoa and black beans

410 kcal · Protein 19 g · 45 min

Calories
410
Protein
19 g
Carbs
75 g
Fat
4 g

Per portion · Time: 45 min

  • Vegan
  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • bell peppers250 g
  • quinoa (dry)50 g
  • black beans (cooked)100 g
  • salsa50 g

Steps

  1. Rinse the quinoa and simmer it in salted water for 15 minutes.
  2. Cut the tops off the bell peppers and remove the seeds.
  3. Mix the quinoa with the rinsed black beans, salsa, cumin and salt, and stuff the peppers.
  4. Bake covered at 190 °C (375 °F) for 25–30 minutes until the peppers are soft.

Dinner