Spinach and egg breakfast quesadilla

416 kcal · Protein 28 g · 15 min

Calories
416
Protein
28 g
Carbs
33 g
Fat
19 g

Per portion · Time: 15 min

  • Vegetarian

Ingredients (1 portion)

  • wholewheat tortilla60 g
  • eggs (2)100 g
  • light mozzarella40 g
  • spinach50 g
  • salsa40 g

Steps

  1. Scramble the eggs with the spinach in a pan until just set.
  2. Place the tortilla in a dry pan, spread the egg on half and top with the mozzarella.
  3. Fold over and toast for 2 minutes per side until the cheese melts.
  4. Cut into wedges and serve with salsa.

Breakfast