Spanish potato omelette

462 kcal · Protein 23 g · 30 min

Calories
462
Protein
23 g
Carbs
40 g
Fat
23 g

Per portion · Time: 30 min

  • Vegetarian
  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • potatoes200 g
  • eggs (3)150 g
  • onion50 g
  • olive oil8 g

Steps

  1. Slice the potatoes and onion thinly and cook them in the olive oil over medium heat for 12 minutes until soft.
  2. Mix the cooked potatoes and onion into the beaten eggs with salt.
  3. Pour everything back into the pan and cook on low heat for 6 minutes until set underneath.
  4. Flip with a plate, cook 3 more minutes and cut into wedges.

Breakfast