- Calories
- 416
- Protein
- 28 g
- Carbs
- 36 g
- Fat
- 18 g
Per portion · Time: 5 min
Ingredients (1 portion)
- wholewheat tortilla60 g
- smoked salmon60 g
- cottage cheese100 g
- avocado40 g
- salad leaves20 g
Steps
- Warm the tortilla in a dry pan for 30 seconds.
- Spread the cottage cheese over it and season with pepper.
- Add the salad leaves, sliced avocado and smoked salmon.
- Roll it up tightly and cut in half.