Shrimp omelette with spinach and cherry tomatoes

451 kcal · Protein 42 g · 12 min

Calories
451
Protein
42 g
Carbs
23 g
Fat
21 g

Per portion · Time: 12 min

  • Lactose-free

Ingredients (1 portion)

  • eggs (3)150 g
  • shrimp80 g
  • spinach50 g
  • cherry tomatoes80 g
  • olive oil5 g
  • wholegrain bread40 g

Steps

  1. Fry the shrimp with a little garlic in the olive oil for 2–3 minutes until pink.
  2. Add the spinach and halved cherry tomatoes and cook for 1 minute.
  3. Pour over the whisked, seasoned eggs and cook on low heat, covered, for 3–4 minutes.
  4. Fold and serve with the wholegrain bread.

Breakfast