- Calories
- 451
- Protein
- 42 g
- Carbs
- 23 g
- Fat
- 21 g
Per portion · Time: 12 min
- Lactose-free
Ingredients (1 portion)
- eggs (3)150 g
- shrimp80 g
- spinach50 g
- cherry tomatoes80 g
- olive oil5 g
- wholegrain bread40 g
Steps
- Fry the shrimp with a little garlic in the olive oil for 2–3 minutes until pink.
- Add the spinach and halved cherry tomatoes and cook for 1 minute.
- Pour over the whisked, seasoned eggs and cook on low heat, covered, for 3–4 minutes.
- Fold and serve with the wholegrain bread.