Sheet-Pan Cajun Shrimp Boil

475 kcal · Protein 43 g · 30 min

Calories
475
Protein
43 g
Carbs
49 g
Fat
12 g

Per portion · Time: 30 min

  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • shrimp150 g
  • chicken sausage50 g
  • potatoes200 g
  • sweet corn80 g
  • olive oil5 g

Steps

  1. Heat the oven to 220 °C (425 °F). Cut the potatoes into small pieces, toss with half the olive oil and Cajun seasoning and roast for 15 minutes.
  2. Slice the chicken sausage and toss with the shrimp, drained corn, the rest of the olive oil and more Cajun seasoning.
  3. Add everything to the pan and roast for another 8 minutes until the shrimp are pink.
  4. Finish with a squeeze of lemon and chopped parsley.

Dinner