- Calories
- 475
- Protein
- 43 g
- Carbs
- 49 g
- Fat
- 12 g
Per portion · Time: 30 min
- Gluten-free
- Lactose-free
Ingredients (1 portion)
- shrimp150 g
- chicken sausage50 g
- potatoes200 g
- sweet corn80 g
- olive oil5 g
Steps
- Heat the oven to 220 °C (425 °F). Cut the potatoes into small pieces, toss with half the olive oil and Cajun seasoning and roast for 15 minutes.
- Slice the chicken sausage and toss with the shrimp, drained corn, the rest of the olive oil and more Cajun seasoning.
- Add everything to the pan and roast for another 8 minutes until the shrimp are pink.
- Finish with a squeeze of lemon and chopped parsley.