Sesame tofu with bok choy and mushrooms

545 kcal · Protein 50 g · 15 min

Calories
545
Protein
50 g
Carbs
19 g
Fat
35 g

Per portion · Time: 15 min

  • Vegan
  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • tofu250 g
  • bok choy200 g
  • mushrooms150 g
  • tamari (gluten-free soy sauce)15 g
  • sesame oil8 g
  • sesame seeds8 g

Steps

  1. Cut the tofu into cubes and fry it in the sesame oil for 6 minutes until golden.
  2. Add the sliced mushrooms and a chopped garlic clove and fry for 3 minutes.
  3. Add the halved bok choy and stir-fry for 2 minutes.
  4. Pour over the tamari, toss and sprinkle with sesame seeds.

Dinner