Sesame Tofu Hummus Rice Cakes

433 kcal · Protein 26 g · 10 min

Calories
433
Protein
26 g
Carbs
36 g
Fat
22 g

Per portion · Time: 10 min

  • Vegan
  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • rice cakes27 g
  • hummus50 g
  • tofu120 g
  • cucumber80 g
  • sesame seeds5 g

Steps

  1. Slice the tofu and sear in a pan with cooking spray for 3 minutes per side; season with salt, pepper and garlic powder.
  2. Spread the hummus on the rice cakes and layer with cucumber slices and the tofu.
  3. Sprinkle with sesame seeds.

Breakfast