Name: Salsa Chicken Breakfast Burrito
Total time: 10 min
Yield: 1
Ingredients: 70 g wholewheat tortilla; 70 g rotisserie chicken (skinless); 50 g egg (1); 60 g black beans (cooked); 40 g salsa

Calories: 494
Protein: 36 g
Carbs: 51 g
Fat: 16 g

Per portion · Time: 10 min

Lactose-free

Ingredients (1 portion)

wholewheat tortilla70 g
rotisserie chicken (skinless)70 g
egg (1)50 g
black beans (cooked)60 g
salsa40 g

Steps

Shred the rotisserie chicken and warm it in a pan with the black beans and half the salsa.
Scramble the egg alongside for 1–2 minutes.
Fill the tortilla with everything plus the remaining salsa and roll up tightly.

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