Roasted Hokkaido pumpkin with tofu, rocket and pumpkin seeds

573 kcal · Protein 41 g · 35 min

Calories
573
Protein
41 g
Carbs
34 g
Fat
34 g

Per portion · Time: 35 min

  • Vegan
  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • tofu200 g
  • Hokkaido pumpkin300 g
  • rocket40 g
  • pumpkin seeds15 g
  • olive oil8 g

Steps

  1. Heat the oven to 200 °C.
  2. Cut the pumpkin into wedges and the tofu into cubes, toss with the olive oil, smoked paprika and salt, and spread on a baking tray.
  3. Roast for 25 minutes, turning once.
  4. Toast the pumpkin seeds in a dry pan for 2 minutes.
  5. Serve the pumpkin and tofu on the rocket, sprinkled with the seeds and a little vinegar.

Dinner