- Calories
- 357
- Protein
- 21 g
- Carbs
- 43 g
- Fat
- 11 g
Per portion · Time: 25 min
- Vegan
- Gluten-free
- Lactose-free
Ingredients (1 portion)
- red lentils (dry)60 g
- spinach60 g
- tomatoes80 g
- olive oil8 g
- soy yogurt100 g
Steps
- Soak the red lentils in water for 20 minutes, drain, then blend with 100 ml of water, cumin and salt into a thin batter.
- Stir in the chopped spinach.
- Cook thin crepes in a lightly oiled pan, 2–3 minutes per side.
- Serve with diced tomato and a spoonful of soy yogurt.