Name: Quinoa breakfast bowl with berries
Total time: 20 min
Yield: 1
Ingredients: 50 g quinoa (dry); 200 ml soy milk; 100 g mixed berries; 10 g pumpkin seeds

Calories: 366
Protein: 18 g
Carbs: 45 g
Fat: 12 g

Per portion · Time: 20 min

Vegan
Gluten-free
Lactose-free

Ingredients (1 portion)

quinoa (dry)50 g
soy milk200 ml
mixed berries100 g
pumpkin seeds10 g

Steps

Rinse the quinoa under cold water.
Simmer it in the soy milk with a pinch of cinnamon for 15 minutes until tender.
Let it rest for 2 minutes, then fluff with a fork.
Top with the berries and pumpkin seeds.

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