- Calories
- 503
- Protein
- 42 g
- Carbs
- 52 g
- Fat
- 15 g
Per portion · Time: 40 min
- Gluten-free
- Lactose-free
Ingredients (1 portion)
- pork tenderloin170 g
- carrots200 g
- potatoes150 g
- green beans100 g
- oil8 g
Steps
- Heat the oven to 200 °C.
- Toss the carrot sticks and potato wedges with half the oil, salt and thyme and roast for 30 minutes.
- Season the tenderloin with salt, pepper and mustard, sear it in the rest of the oil for 2 minutes per side and finish it in the oven for 10–12 minutes.
- Boil the green beans for 5 minutes.
- Let the meat rest for 3 minutes, slice it and serve with the vegetables.