Pork medallions with sauerkraut and potatoes

494 kcal · Protein 43 g · 30 min

Calories
494
Protein
43 g
Carbs
49 g
Fat
14 g

Per portion · Time: 30 min

  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • pork tenderloin170 g
  • sauerkraut200 g
  • potatoes250 g
  • oil8 g

Steps

  1. Boil the potatoes in salted water for 15–20 minutes.
  2. Slice the pork into medallions, season and pan-fry in oil for 3–4 minutes per side.
  3. Warm the sauerkraut in a pot with a splash of water and a pinch of caraway for 8 minutes.
  4. Serve the medallions with the sauerkraut and potatoes.

Dinner