VorGym- Calories
- 388
- Protein
- 36 g
- Carbs
- 33 g
- Fat
- 13 g
Per portion · Time: 10 min
Ingredients (1 portion)
- wholewheat tortilla60 g
- liquid egg whites150 g
- turkey ham50 g
- basil pesto10 g
- spinach30 g
- light mozzarella20 g
Steps
- Scramble the egg whites with the spinach in a sprayed nonstick pan until set.
- Spread the basil pesto over the wholewheat tortilla.
- Add the eggs, turkey ham and shredded light mozzarella, roll it up and toast both sides for 1 minute.