- Calories
- 502
- Protein
- 21 g
- Carbs
- 64 g
- Fat
- 16 g
Per portion · Time: 10 min
- Vegan
- Lactose-free
Ingredients (1 portion)
- rolled oats60 g
- soy milk250 ml
- banana100 g
- peanut butter15 g
Steps
- Simmer the oats in the soy milk for 4–5 minutes, stirring often.
- Mash half the banana into the oatmeal.
- Slice the rest of the banana on top.
- Finish with a spoonful of peanut butter.