Peanut butter banana oatmeal

502 kcal · Protein 21 g · 10 min

Calories
502
Protein
21 g
Carbs
64 g
Fat
16 g

Per portion · Time: 10 min

  • Vegan
  • Lactose-free

Ingredients (1 portion)

  • rolled oats60 g
  • soy milk250 ml
  • banana100 g
  • peanut butter15 g

Steps

  1. Simmer the oats in the soy milk for 4–5 minutes, stirring often.
  2. Mash half the banana into the oatmeal.
  3. Slice the rest of the banana on top.
  4. Finish with a spoonful of peanut butter.

Breakfast