- Calories
- 501
- Protein
- 37 g
- Carbs
- 53 g
- Fat
- 15 g
Per portion · Time: 5 min
- Vegetarian
Ingredients (1 portion)
- rolled oats50 g
- milk 1.5 %200 ml
- whey protein25 g
- peanut butter15 g
- strawberries100 g
Steps
- In a jar, stir the rolled oats, milk and whey protein until smooth.
- Mash half the strawberries with a fork and swirl them in like jam.
- Cover and refrigerate overnight.
- In the morning, top with the peanut butter and the remaining sliced strawberries.