- Calories
- 609
- Protein
- 40 g
- Carbs
- 77 g
- Fat
- 18 g
Per portion · Time: 25 min
- Vegetarian
- Gluten-free
Ingredients (1 portion)
- tofu200 g
- orange100 g
- stir-fry vegetables200 g
- basmati rice (dry)50 g
- maple syrup10 g
Steps
- Cook the basmati rice in salted water for 12 minutes.
- Brown the cubed tofu in a hot oiled pan for 6 minutes, then add the stir-fry vegetables for 4 minutes.
- Squeeze the orange juice into the pan with the maple syrup, garlic and ginger and cook until glossy.
- Serve over the rice.