Lecsó with eggs and wholegrain bread

541 kcal · Protein 30 g · 25 min

Calories
541
Protein
30 g
Carbs
50 g
Fat
25 g

Per portion · Time: 25 min

  • Vegetarian
  • Lactose-free

Ingredients (1 portion)

  • peppers & onion300 g
  • tomatoes150 g
  • eggs (3)150 g
  • oil8 g
  • wholegrain bread50 g

Steps

  1. Fry the sliced onion in the oil for 3 minutes.
  2. Add the sliced peppers, sweet paprika and salt and cook for 8 minutes.
  3. Add the chopped tomatoes and simmer for 5 minutes.
  4. Stir in the beaten eggs and cook for 2–3 minutes until just set.
  5. Serve with wholegrain bread.

Dinner