- Calories
- 541
- Protein
- 30 g
- Carbs
- 50 g
- Fat
- 25 g
Per portion · Time: 25 min
- Vegetarian
- Lactose-free
Ingredients (1 portion)
- peppers & onion300 g
- tomatoes150 g
- eggs (3)150 g
- oil8 g
- wholegrain bread50 g
Steps
- Fry the sliced onion in the oil for 3 minutes.
- Add the sliced peppers, sweet paprika and salt and cook for 8 minutes.
- Add the chopped tomatoes and simmer for 5 minutes.
- Stir in the beaten eggs and cook for 2–3 minutes until just set.
- Serve with wholegrain bread.